http://act.alz.org/goto/SusanMillerBallstonYoga http://act.alz.org/goto/SusanMillerCrystalYoga I lost my mother in 2014 after a painful battle with this disease. Your efforts to help are appreciated. Please share any thoughts or memories. Join my yoga classes at OneLife Fitness in Arlington, VA on Saturday, June 10th: 9:15am-10:15am Vinyasa @Crystal Park 11:15am-12:15pm Vinyasa @Ballston #TheLongestDay #ENDALZ
Category Archives: Uncategorized
Media focus this month
Beginners Welcome!
Where Health Meets Goals
New to Yoga?!
Purposeful Yoga
Rise & Shine class
They say yoga feeds mind, body, and spirit. If your body hungers for even more, please join us at Cookology Ballston Quarter on Nov. 13 for a satisfying serving of yoga, biscuits, and omelets! Register here.
Yogi meets wall
For the longest time, I had wanted to become certified in wall yoga. I recently took a class from Amanda Shipe at Mind Your Body Oasis. Talk about a change in perspective. Please contact me if you are interested in taking a wall yoga class.
Lilac Moon Yoga 