
http://act.alz.org/goto/SusanMillerBallstonYoga
http://act.alz.org/goto/SusanMillerCrystalYoga
I lost my mother in 2014 after a painful battle with this disease. Your efforts to help are appreciated. Please share any thoughts or memories.

Where Soul Meets Body






They say yoga feeds mind, body, and spirit. If your body hungers for even more, please join us at Cookology Ballston Quarter on Nov. 13 for a satisfying serving of yoga, biscuits, and omelets!
Register here.
For the longest time, I had wanted to become certified in wall yoga. I recently took a class from Amanda Shipe at Mind Your Body Oasis. Talk about a change in perspective. Please contact me if you are interested in taking a wall yoga class.